Chair Based Exercise Group

Chair Based Exercise Group

Our Parish Nursing Team run a Chair Based Exercise Group that meets every Thursday Morning from 10.45am to 12 noon. They meet in the church using the main church entrance.

The church is fully accessible for those with restricted mobility.

The group is free and the sessions include an opportunity for:

  • Tea, Coffee and Chat
  • Blood pressure check
  • Height, weight, BMI
  • Health advice and information